Where Did Martial Arts Originate? Where Did Martial Arts Originate?

Although it is thought that eastern Asia was where Martial Arts originated, the combat sport actually was practiced as early as the 1550s in Europe. Asia,...


When Should I Start Learning Self Defense? When Should I Start Learning Self Defense?

Self-defense is something that everyone should learn. The fear of being attacked and unable to protect yourself is very real and can be very dangerous. With...


What Is Self-Defense? What Is Self-Defense?

The definition of Self Defense is the act of defending one’s person against attack by the use of physical force. This definition is pretty narrow and...


What is MMA? What is MMA?

Mixed Martial Arts (MMA) is a full contact combat sport that combines striking and grappling techniques from a variety of combat sports. Opponents can use their...


What is Muay Thai? What is Muay Thai?

Muay Thai is a combat sport from Thailand. It uses stand-up striking techniques with various clinching techniques. Known as “the art of eight limbs,” it is...


What is Krav Maga? What is Krav Maga?

Krav Maga translates into “contact combat”. It is a martial arts system that originated in Israel and uses a combination of techniques. Boxing, Muay Thai, Wing...


What is Boxing? What is Boxing?

Boxing, also known as prize fighting, is a combat sport that requires many skills to be successful. Among them, strength, speed, reflexes, endurance, and will is...


What Does Mixed Martial Arts Entail? What Does Mixed Martial Arts Entail?

Mixed Martial Arts (MMA) is a full contact combat sport that has been popularized in recent years. Its opponents use both striking and grappling techniques while...


Top Five Types of Martial Arts Top Five Types of Martial Arts

There are many combat styles that use hand to hand, grappling, knees, elbows, and feet (kicking), plus styles that use some form of weapon (sword, bow...


The Top Five MMA Moves The Top Five MMA Moves

Mixed Martial Artists are highly skilled fighters that use a combination of striking and grappling moves on their opponents while standing and when on the ground....


Ten of the Best Boxers of All-Time Ten of the Best Boxers of All-Time

The ring of the bell, the ropes, the smell of sweat, leather, two guys standing there ready to duke it out with gloves. Welcome to the...


7 Ways to Improve How You Box 7 Ways to Improve How You Box

Ready to get the gloves on, step into the ring, and spar a couple rounds? Sounds good, but hang on one second. While it’s great to...


Proficiency Levels in Martial Arts Proficiency Levels in Martial Arts

Learning martial arts is something that many like to do and for good reason. For some it’s great exercise, while for others, it’s a way to...


How Do I Become a MMA Fighter? How Do I Become a MMA Fighter?

You might ask yourself, “How do I become a MMA fighter?” The answer depends wholly on whether or not you want to fight as an amateur...


Four Places to Learn Self Defense Four Places to Learn Self Defense

When it comes down to it, being attacked is nothing to joke around about. The surprise, fear, hurt, and feeling of despair that can come in...


Five Ways to Improve Your Muay Thai Skills Five Ways to Improve Your Muay Thai Skills

To be really good in the sport of Muay Thai, the ability to be flexible and be able to defend oneself from strikes. For those who...


Five Martial Arts Masters to Learn From Five Martial Arts Masters to Learn From

Martial arts has become quite popular as a sport in the past years, but as of recent, has become something that many are turning to for...


Five Great MMA Fighters Five Great MMA Fighters

When people think of MMA or Mixed Martial Arts, they think of the fighters that are on TV and the flurry of quick kicks, punches, and...


Five Benefits of Learning Self Defense Five Benefits of Learning Self Defense

Many have been in the unfortunate position where they have been attacked or threatened by someone they don’t know. Or they knew them and still they...


iStock_000017507571Medium Self-Defense for Children Starts from the Inside

I can be quoted as saying, “It’s better to be safe than polite”. This belief contradicts my Southern values but I’ve passed it down to my...